Prep. Time
10mins
Cook Time
15-20mins
Serves
8
Calories
156
Carbs
22
Protein
10
Ingredients
1/2 red onion
3 garlic cloves
4 shortcut rashers of bacon
2 lemons
1 teaspoon sumac
1 teaspoon garlic powder
2 teaspoons tarragon
1 1/2 cups Arborio rice
1 continental chicken stock pot
1/4 cup parmesan cheese
1/2 cup cottage cheese
2 scoops feel good protein powder
2 cups water
120 grams spinach
Chop onion and garlic in thermomix, add bacon and process until just chopped.
Add whisk and cook at 100 degrees for 4 minutes on speed 1.
Add stock pot, the juice of 1 lemon, sumac, garlic powder and rice and cook for a further 2 mins.
Add 2 cups of water and cook on varoma for 10 mins.
Add tarragon, protein powder and cottage cheese and cook for a further 10 mins.
Once cooked add the spinach and parmesan and cook for about 1 more minute.
Serve.