Prep. Time
2mins
Cook Time
5-8mins
Serves
1
Calories
144
Carbs
0.8
Protein
13
Ingredients
20 grams grated haloumi.
1 egg
Toppings of your choice
Place grated haloumi in a small none stick pan over a medium heat and fry until it starts to get some colour.
Crack egg into pan and scramble until the egg covers the haloumi.
Pop into a 180 degree oven until set.
Top with what ever you like or eat as is.
I topped mine with blistered cherry tomatoes, crispy bacon, relish, lemon juice and chives.
Adding my toppings
Cals 277
Carbs 10 (from the relish)
Protein 22
Tip – These can be premade and kept in the fridge for up to 3 days, just heat in the microwave or even eat cold.
